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Tag Archives: Stretching

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  Some Tips on How to Stretch Properly

  Stretching is a good way to improve mobility and flexibility, as well as to avoid muscle soreness. Here are some tips for how to stretch properly:   1. Stretch for 10 to 15 minutes...

  posted on: Jul 01, 2018 | author: admin
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  What Makes Thai Massage So Different

  Traditional Thai massage is an ancient form of therapeutic massage and mode of alternative treatment. This mode of treatment is practiced to take care of various ailments that may include asthma,...

  posted on: Aug 07, 2014 | author: admin